Teen Fitness

White Flag Excellence For Spa & Leisure Gold Award

A FIT, HEALTHY BODY – THAT IS THE BEST FASHION STATEMENT!

We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.

THE STRONGER YOU ARE, THE BETTER YOU FEEL…

Age
13-17 years of age

Times

Friday 8.00pm

Price
€6 per class

Required
Proper running shoes (not flat soled),sports attire, towel, water.

Description
The Teen Fitness class aims to introduce young people to a fitness environment who may not be the age to join the gym but would have an interest.
In this class young people will learn the following:
The differences between Cardiovascular and Strength training.

How to operate cardio and body resistance gym equipment.

Proper behaviour in a gym environment.

Different types of fitness classes available.

The advantages of regular exercise.

How to interact with other gym users.

CLASSES

DayTimeClassDurationLocationInfo
Friday08:00pm-08:45pmTeen Fitness45 MinsFitness StudioOur teen fitness class is the perfect way to get active!

Swimming Lessons

Swimming Lessons

Camps

Tallaght Leisure Centre, Dublin

Gymnastics

Tallaght Leisure Centre, Dublin

AN AWARD WINNING LEISURE CENTRE & excellent membership packages available

Tallaght Leisure Centre, Dublin
Clondalkin Leisure Centre
Clondalkin Leisure Centre,
Nangor Road, Clondalkin, Dublin 22
Phone: 01 - 457 4858, Fax: 01 - 457 6058
email: info@clondalkinleisure.com
  • We welcome JAM card holders
  • South Dublin County Council
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
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