Every Champion was once a contender that refused to give up!
We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.
To achieve something you’ve never had before, you must do something you’ve never done before.
A fitness and strength workout using a mixture
of low impact exercises. Great for toning your
thighs, abs, buns and lower body.
- Aerobic and toning session
- Excellent structured workout
- Instructor led
- Compliment your fitness program
- See Our Fitness Class Timetable.
Members can pre-book up to one hour in advance of class – Non Members will be sold remaining places on first come first served basis 15minutes before the start of the class.
Membership allows free access to all fitness classes.
Fitness classes €9 (non members)
|Monday||07:00pm-08:00pm||Cardio Core||60 Mins||Aerobic Studio||Cardio class that focuses on your core muscles|
|Tuesday||07:00pm-08:00pm||Zumba||60 Mins||Aerobic Studio||Cardio class that focuses on your core muscles|
|Wednesday||06:00pm-07:00pm||Body Sculpt||60 Mins||Aerobic Studio||Cardio class that focuses on body sculpting|
|Thursday||10:00am-11:00am||Tums-Buns & Thighs||60 Mins||Aerobic Studio||workout that focuses on tums-buns & thighs|
|Thursday||07:00pm-08:00pm||Tums-Buns & Thighs||60 Mins||Aerobic Studio||workout that focuses on tums-buns & thighs|