The only bad workout is the one you didn’t do!
We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.
Today is your day! Start Fresh, Eat Right & Train Hard…
A Low Impact Fat Burning and Toning class.
- Aerobic and toning session
- Exercise to music using a step
- Improve flexibility and coordination
- Excellent structured workout
- Instructor led
- Compliment your fitness program
- More of a 50/50 class of toning and cardio.
Members can pre-book up to one hour in advance of class – Non Members will be sold remaining places on first come first served basis 15minutes before the start of the class
Membership allows free access to all fitness classes.
Fitness classes €8 (non members)
|Monday||10:00am-11:00am||Step Aerobics||60 Mins||Aerobic Studio||Step aerobics is a form of aerobic power distinguished from other type ...|
|Wednesday||10:00am-11:00am||Step Aerobics||60 Mins||Aerobic Studio||Step aerobics is a form of aerobic power distinguished from other type ...|
|Sunday||11:00am-12:00pm||Pilates||60 Mins||Fitness Studio||Movement, strenght, conditioning and control of your body in a class s ...|