Some people dream of success, while others work hard at it.
We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.
Love what you do. Do what you love!
Boxercise is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing so it includes cardio exercises, skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
|Monday||08:00pm-09:00pm||Boxercise||60 Mins||Aerobic Studio||This class focuses on the science of boxing technique as well as gener ...|
|Tuesday||08:00pm-09:00pm||Aerobics & Boxercise||60 Mins||Aerobic Studio||This class focuses on the science of boxing technique as well as gener ...|