Pilates

Tallaght Leisure Centre, Dublin

Physical fitness is the first requisite of happiness!

We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.

Pilates develops the body uniformly, corrects wrong postures & restores physical vitality.

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.

Our Pilates class runs every Wednesday at 7.00pm
Price: €8

Classes

Day Time Class Duration Location Info

Spin Classes

Tallaght Leisure Centre, Dublin

Conditioning

Tallaght Leisure Centre, Dublin

boxfit

Tallaght Leisure Centre, Dublin

Step Aerobics

Tallaght Leisure Centre, Dublin

Award Winning Facilities & excellent membership packages available

Tallaght Leisure Centre, Dublin
Clondalkin Leisure Centre
Clondalkin Leisure Centre,
Nangor Road, Clondalkin, Dublin 22
Phone: 01 - 457 4858, Fax: 01 - 457 6058
email: info@clondalkinleisure.com
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
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