Our morning swim has always been a popular session. It is on at a prime time to avoid that early morning traffic rush, especially for those working in and around the Dublin 22 region. There really is nothing like a swim to get the body up and running for the day and your appetite will thank you for it! It is a great way to boost your metabolism and get you into a good mood, ready for the day ahead. These sessions run from seven in the morning until half eight, giving you just enough time to get out and ready for work! The lifeguards on duty are expert swimmers and will be able to recommend swim clubs if you feel you are not getting maximum benefit on your own, or they may have a tip or two to help you improve your stamina or technique.

Pool Opening Times

Mon, Tues & Thurs: 7am - 10pm;

Wed: 9am - 10pm;

Fri: 7am - 9pm;

Sat: 9am - 6pm;

Sun: 10am - 4pm.

Gym Opening Times

Mon & Wed: 9am - 10pm;

Tues & Thurs: 7am - 10pm;

Fri: 7am - 9pm;

Sat: 9am - 6pm;

Sun: 10am - 4pm.